Forest Bathing – Nighttime
Nighttime forest bathing has transformed my healing journey. Slow movement, deep breaths, and trusting my senses brought peace after burnout. My memoir explores how nature therapy helped me heal.
Day: November 10, 2023
Nighttime forest bathing has transformed my healing journey. Slow movement, deep breaths, and trusting my senses brought peace after burnout. My memoir explores how nature therapy helped me heal.