Smoke Bathing
Emma Strandberg tries Smoke Bathing with sage to cleanse and unblock her writer’s flow, sharing her humorous experience of this ancient ritual in nature.
FOOTPRINTS
Emma Strandberg reflects on nature’s tracks in winter and her journey of self-healing, preparing for her upcoming book on personal growth through forest bathing and embracing small joys.
PRScribe Guest Blog
Contributing to PRScribe, I share my publishing journey, from elation to frustration. Without a big publisher, it’s up to me to make my book stand out.
Forest Bathing – Nighttime
Nighttime forest bathing has transformed my healing journey. Slow movement, deep breaths, and trusting my senses brought peace after burnout. My memoir explores how nature therapy helped me heal.
SISU AND HYGGE
By embracing sisu and hygge, I’ve learned to tackle winter with resilience and comfort. Strengthening my body and creating cozy spaces has transformed my winters into peaceful, purposeful seasons.
AI and the future of British publishing
Writing for PRScribe has broadened my knowledge and challenged my beliefs. By exploring AI and British publishing, I’ve deepened my self-expression and critical thinking, encouraging personal growth.
Heavenly Autumn Apple Cake
Whip up a simple autumn apple cake with cinnamon, cardamom, and fresh apples. Perfect for breakfast or dessert, paired with cream or a cup of coffee.
Which came first – the fish or the egg?
Spawning season at The Hatchery involves collecting eggs from female trout and sperm from males to aid wild reproduction. A vital process ensuring healthy future trout populations.
RECYCLING A REMEDY
Autumn fungi, like Wild Reishi and Red Belted Conk, recycle nutrients in the forest and have been used in traditional medicine, though many can be poisonous.
Recipe for success
On a nature walk, I picked chanterelles and herbs for a fragrant wild mushroom risotto, enhanced with vermouth and parmesan—a simple yet luxurious dish.